Category: blog

Stand And Deliver

So, you think you’re fit? No matter how fit you consider yourself to be, sedentary behaviours increase the risk of serious health conditions and can be experienced by all. These include an increased risk of cardiovascular and metabolic diseases, increases in...

It’s a Strike

Sorry if you clicked here for ten pin bowling; I’m actually referring to the curse of the commuter, bane of businesses, lament of London…the infamous tube strike. It seems like every few weeks this subject takes over social media. Co-workers warning...

Nothing works

If I gave you a million pounds, you’d probably buy something without trying it. If I took back that million pounds, you’d be more diligent. You’d want to know what the product did, if it did it well and how it...